If you would like to make a pizza crust with almond flour, I suggest trying this recipe instead. It’s too watery and the end result won’t be sturdy enough. Crust: Shread 1 large zucchini without seeds. The Best Zucchini Pizza Crust Recipe - Low Carb, 4 Ingredients, gluten-free, keto, low carb, zucchini, zucchini pizza crust, (about 2 cups grated coarsely, packed loosely into the measuring cup), (shredded; use either pre-shredded or hard mozzarella from a block, *not* soft fresh), (plus a little more for sprinkling in step 2). We don’t eat dairy, so I substituted almond cheese, rather than Mozzarella and it worked fine. Followed almost to the letter; threw a spoonful of Italian herbs in there as recommended by one of your peeps above, but otherwise was very precise. Have already shared the recipe with a friend! Zucchini Crust Pizza – a delicious low carb pizza crust made with freshly grated zucchini. Let the crust rest for 10 minutes at room temperature, then top with thick sauce and toppings. Baked crust at 400 for 15 min. Gluten-free, Low-carb, Healthy, Easy. Removed crust and coated with olive oil and bacon grease, moved oven rack up and broiled for 15 minutes till browing occured. I will make as directed with zuchinni but I was wondering if anyone has tried this recipe with yellow squash? Thank you for your recipes. The instructions for how to make zucchini pizza crust are below, but here are a few quick tips to perfect it: As mentioned above, the key to this zucchini pizza crust recipe is to dry the shredded zucchini in the oven. Then the rest of the base is simple and kind of magical with oat flour, almond flour… So almond flour won’t wrk? Very labor intensive and lots of steps, but well worth it!! Absolutely the best low carb/keto recipe for pizza crust I’ve tried! This is a keto-friendly recipe that is perfect for people who are on a Low Carb – Keto Diet. But for now, I bought me a gadget that will make zucchini sheets (made my 1st lasagna). Best of all, this low carb zucchini pizza crust recipe is one where you can actually pick up the slices. Preheat the oven to 400ºF and line a baking sheet with parchment. This will make the crust more sturdy and prevents the sauce from sinking into the crust. This recipe sounds like just what I needed to quench my Pizza cravings. Skip. By using this website, you agree to the Terms & Disclosures and Privacy Policy. Once the water has been squeeze out, … I am wondering if I can substitute the coconut flour to Almond flour? I’ve been looking for a reliable, delicious, veggie based pizza crust and THIS is it! I am so happy you liked it, Juliette! Grease a 12- or 14-inch non-stick pizza pan. As long as it’s hard mozzarella, it doesn’t matter if it’s full-fat or part-skim. Serving size in recipe notes above. Join 140,000+ subscribers to get a FREE KETO QUICK START GUIDE + new recipes 3x/week! Is this crust crispy? My carb loving husband even approves! I felt like I was eating actual pizza for the first time since I started Keto a few months ago. I love your recipes! You’ll know when the zucchini soft, a little shriveled, and mostly dry. Mix with 1 c. grated mozzerella cheese and both eggs. Instructions. Last updated Dec 16, 2020. That’s great, Sue! This is astonishingly good. These nutritionally-empty calories offer few or no nutrients compared to the amount of vitamins, minerals, and fiber in any "slow-burning" whole food. I am going to make them in personal pan size for individual convenience and easier to get in my freezer. … I am so happy to hear that, Genieve! Is a good pizza crust recipe then simply an unattainable dream? You can find individual ingredient carb counts we use in the Low Carb & Keto Food List. Place in the oven for 15 to 20 minutes at 400 degrees, until the pizza is hot throughout and the cheese is golden. Husband gives a thumbs up compared to cauliflower & fat head recipes too. I use the parchment paper on a pizza stone and it doesn’t end up moist on the bottom that way, but I can see how there would be a higher risk of that on a regular pizza pan with parchment paper. Thanks for a wonderful recipe! This is so delicious! Make the egg mixture. When I discovered this, it was a great reason to write a post about it. It was an amazing crust! Have a great day! Sprinkle very lightly with a little sea salt … Deluxe Pork Stir-Fry Pork. (The time will depend on the thickness of the zucchini pizza crust.). You are a magician! Please ensure Safari reader mode is OFF to view ingredients. Home / Recipe Index / Keto Low Carb Dinner / The Best Zucchini Pizza Crust Recipe – Low Carb, 4 Ingredients. healthier, made with cleaner ingredients, no fillers, no cornstarch, no corn flour, and cheaper than the premade Zucchini Crusts or Cauliflower pizza crusts that you buy at the store such as Trader … I have a TON of zucchini from my garden so I made 16 personal size crusts to keep in the freezer for those nights when we’re really craving pizza! This low-carb pizza crust is made with zucchini, which is low in calories, carbs and sugar and can even help to reduce inflammation and improve digestion. I’ll be making pizza! The sugar in this zucchini pizza crust recipe is used to … Cut the tops and bottoms off the zucchinis. If you saw my post this summer about how to make zucchini noodles, you know that one of my two favorite ways to make them is in the oven. The “dough” spread out nice & evenly to about 1″ from edge of stone. Looking forward to trying this recipe for zucchini crust. Vegetarian Black Bean Cakes with Orange-Basil Salsa. Thank you, Eva! Baked crust at 400 for 15 min. The crust is so good! Can someone tell me, is the crust eggy in taste? Let the crust rest before adding toppings. I added italian spice to mine. Lay out a large piece of cheesecloth or a clean kitchen towel and, using a box grater, grate the … Btw, this pizza reheats beautifully in microwave. So much better than fat head pizza dough or cauliflower pizza. YES, also email me a printable keto food list (over 230 foods)! Free resources, recipes + support. Your keto jumpstart OR reset! The approximate time is 10 to 15 minutes, but can vary depending on your pan, your oven, even your zucchini. (2-3 tsp should be plenty) and set aside for 20 minutes. They turned out perfect! Before you scroll or jump to the recipe card. fyi, I tried a different zucchini crust recipe before I found this one, and it was different amounts but same idea, egg, flour, cheese, zucchini, salt… and I used spelt flour, and it came out fine. I had to make a second pizza for my husband. You’re right, it didn’t taste eggy! Wow this is really a great tasting crust. Wrap it tightly in foil, and place horizontally in the freezer. We loved it! Preheat the oven to 350 degrees F (177 degrees C). I am so excited to try this! This was great! Thumbs up here x, Thank you, Ziggy! Can I refrigerate the leftovers? Here you will find natural, gluten-free, low carb recipes with 10 ingredients or less, plus lots of resources. You may be able to crisp it up more by “finishing” it in a frying pan, but I haven’t tried that myself. 🙂. Hi Tere, No, I don’t think it tastes eggy. Grease the pan or parchment paper. Could you use parmesan cheese in crust instead of mozarella? Bake for about 10-15 minutes, until zucchini is semi-soft and fairly dry. I completely forgot that I have a pizza stone! Don’t put sauce on it until right before you’re going to eat it, though. Add flour and it will take some muscle power and a few minutes to combine both by whisking. Low carb pizza is a big staple at our house. Hi Wol, I haven’t worked with chia flour so I can’t say for sure. Even my picky picky husband loves it. Thanks, Kelly. Hi Julie, I haven’t tried it with parmesan. I’m out of coconut flour though… can I sub for something else? I’ve tried a few brands from the frozen section at the grocer but they were NOT tasty at all. Can’t wait! Thank you sooo much for a fantastic recipe! Don't miss the VIDEO above - it's the easiest way to learn how to make Zucchini Pizza Crust! Oh! So, how do you know it’s done? Can this be done with frozen shredded zucchini? Topped with onions, peppers, spinach, avocodo, bacon and garlic sausage. Let’s chat about the ingredients as well as possible substitutions in this recipe! Mix into the bowl. I made two pizza crusts today. The dough is then baked without the toppings … Removed crust and coated with olive oil and bacon grease, moved oven rack up and broiled for 15 minutes till browing occured. Increase the oven temperature to 400 degrees F (204 degrees C) and let it preheat. Just freeze it! Hi Clarisa, Dairy-Free shredded cheese will work in this recipe. … They are always so easy and yummy. Yay for veggie pizza that doesn’t fall apart, right?! Measure approx 3 cups of the strained, shredded zucchini. Fantastic crust! Could you do this same recipe using yellow squash? I wish I could share a picture of mine so everyone could see! Loving your recipes all the from down under.. New Zealand ! Is it possible to substitute the coconut flour for almond flour? Return the zucchini crust pizza to the oven for about 10 minutes, until the cheese on top melts. ), Easy Mini Eggplant Pizza Recipe - Low Carb, If you want to pick up the zucchini crust pizza to eat it, this will be easier to do when the pizza is warm but. I’d be worried that the consistency would be too gummy. The crust will be pretty soft when you remove it from the oven, and prone to absorbing anything you put on top of it. Here’s how it goes. I’ve loved cauliflower crust since going keto 2 yrs ago, but the crust is so soft, it’s more like an “all-toppings” Crust held up just as pictured! Fluffy, pickupable, delicious! Use fingers to massage the salt throughout the zucchini. If it's not very good non-stick, line with parchment paper. Nutrition facts are provided as a courtesy, sourced from the USDA Food Database. Once it’s hard, you can move it to a vertical position or anywhere that’s convenient. I can’t have coconut flour. Simply add the sauce and toppings to the frozen pizza. Once hot, add garlic, green onions and sauté until fragrant. Hi Eva, I have not tried this recipe with a pizza stone. Used bigger pizza pan so did 6 cups of grated zucchini and 3 eggs. You’re welcome, Deb! Your thoughts and thank you in advance. I use the shredding attachment on … Once the crust cooled, I added spices, cheese and toppings, then drizzled marinara sauce on top to give space between sauce and crust. Please DO NOT COPY/PASTE recipe instructions to social media or websites. Curious, can you taste the coconut? Hi Trista, Yes, then nutrition info is the crust only. Planning on making this today. Get oven and zucchini ready. Well, guess what? thanks. I used spatula to form crust on greased parchment covered pizza stone to pre-bake. The full ingredients and instructions are on the recipe card at the end of this post. (This is optional and FREE. Hi, thanks so much for all of the awesome healthy recipes. Hi Jan, Coconut flour is the best choice for this crust because it absorbs the excess moisture that the zucchini gives off. I’m in Australia by the way . Hi Kelly, I have not personally tested this recipe with yellow squash, but it should work similarly. Trim 1 pound zucchini and grate on the large holes of a box grater. How many times have I said PERFECT??!! You can try spreading the crust on the pan directly, but there’s a chance it might stick, and you’re right that it might leak also. I’ve yet to find a recipe where it didn’t work. If you want to know more about how to start a low carb diet, want to substitute sweeteners, need a food list, or need support, check these guides: Low Carb & Keto Diet PlanStarter Guide Sweetener Conversion Calculator Keto Low Carb Macro Calculator Low Carb Keto Food List + Printable PDF, © Copyright Maya Krampf for Wholesome Yum. These easy keto recipes are sugar-free, LCHF, and often paleo. Hi Shelly, I don’t get any detectable coconut flavor from this pizza crust. If you’re looking for a tasty way to use up your summer zucchini, this is it! Hi Shahidah, If you follow the oven drying step then you do not need to squeeze the water out of the zucchini. After visiting Vienna, Salzburg, Prague, and Berlin, we’re heading to our final destination – Paris. I didnt have coconut flour, so used another reviewer’s suggestion for 1/4 cup corn starch. Wholesome Yum | Natural, gluten-free, low carb recipes. 🙂. Place the zucchini, onion, eggs, Parmesan cheese, feta cheese, parsley, salt, and pepper into the … Thank you from all of us! Hi Giovanna, I don’t think it tastes eggy. This recipe looks amazing and will try. Nope it’s just yummy. It was so good! No need to thaw first. This healthy pizza dish can be topped with any number of your favorite toppings. DEFINITELY A NEW FAMILY FAVORITE! Let sit for 15 minutes. I have been making mini pizzas with dehydrated eggplant slices in place of a crust. Yay! Zucchini Pizza Crust: Ingredients & Substitutions . Preheat oven to 425 degrees F. In a large mixing bowl, beat the pumpkin with eggs, until well blended. Fathead Pizza Crust Recipe (Low Carb Keto Pizza) - 4 Ingredients, Easy Low Carb Cauliflower Pizza Crust Recipe - 3 Ingredients, Paleo Low Carb Almond Flour Pizza Crust Recipe, Easy Low Carb Mini Pizza Muffins Recipe with Zucchini, Low Carb Paleo Almond Flour Pie Crust Recipe - 5 Ingredients, Bacon Chicken Recipe with Bacon Crust - Easy (5 Ingredients), Keto Low Carb Pizza Casserole Recipe (Easy) - 5 Ingredients, Baked Easy Cheesy Zucchini Casserole Recipe (Zucchini Gratin), How To Roast Zucchini: Oven Roasted Zucchini Recipe. For an additional 10 minutes at room temperature, then lined the stone with parchment paper the... Pizza for my husband carbs per slice have been making mini pizzas with dehydrated eggplant slices in place of clean. 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Per slice crust because it absorbs the excess moisture that the consistency would be great to just pull out! Have one ) to 450F only right?!!!!!!!!!!!..., line with zucchini crust without flour paper to prevent your crust from the frozen crust, pizza stuffed,! A good time to preheat your oven to 350°F and grease the parchment paper thoughts using. Then top with thick sauce and toppings mozzarella and it is always a hit ( you 'll also free. A plate or in the zucchini crust without flour for 15 minutes flip it over finally get have. Could see and coated with olive oil and bacon grease, moved oven rack up and broiled for 15,... This is nowhere near the effort of squeezing, which help keep this content free it!... ’ s suggestion for 1/4 cup corn starch is much higher in carbs, so stick.
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